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Learner Reviews & Feedback for Positive Psychology: Resilience Skills by University of Pennsylvania

4.9
stars
2,276 ratings

About the Course

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

Top reviews

JM

Aug 13, 2019

An outstanding course! Though I did enjoy the "guest speakers", in my opinion the instructor deserves the bulk of the credit here. I have learned a great deal and am very grateful--thank you!!

BT

Jun 20, 2018

I'd highly you do this course and its companion course Positive Psychology: Martin E. P. Seligman’s Visionary Science. I started them three weeks ago and the changes have been dramatic :)

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676 - 700 of 769 Reviews for Positive Psychology: Resilience Skills

By BETA

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Jan 21, 2022

Great course!!

By Ketti M

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Feb 18, 2019

Life changing!

By Yin Zhao

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Oct 19, 2024

非常实用 对我帮助非常大！

By Irene f

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Sep 10, 2022

great courses

By Dominik W

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Sep 2, 2018

learned a lot

By Lidia N D W

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Jun 19, 2018

Excellent! :)

By Leslie C

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Aug 29, 2023

es excelente

By Marcos J

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Jun 22, 2022

MARAVILHOSO!

By Kiran Z A

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Jan 5, 2022

Best subject

By Luis F A

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Nov 9, 2021

Excelente!!!

By Songporn U

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Sep 18, 2024

Good course

By Elsa M O S

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Jun 17, 2023

interesting

By Ali Ş

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Mar 15, 2023

wonderfull.

By Kirsten A

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Dec 4, 2017

Really good

By Mingyue P

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Jul 26, 2017

Very useful

By Williams E A B

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Apr 12, 2024

Buen curso

By Carla M S V F

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May 8, 2023

Muito Bom!

By Aline F

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Mar 23, 2020

Excelente.

By Codie V

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Feb 19, 2020

Excellent!

By Angie B

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Nov 1, 2017

Loved it!!

By Ana P F P

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Jun 5, 2017

Very good!

By Daniel E M B

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Jan 27, 2023

muy bueno

By josé m z b

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Jan 10, 2022

very good

By REENA R K 1

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May 23, 2021

Excellent

By M.Helena V

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May 25, 2019

Excelente