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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,030 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PE

Oct 19, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

KW

Mar 11, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

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9076 - 9100 of 9,680 Reviews for Stanford Introduction to Food and Health

By Pablo L r

•

Aug 28, 2024

Muy bueno

By Lolimar d l A M M

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Jan 7, 2024

excelente

By GERVAIS M

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Dec 19, 2022

Awsome !!

By Elsayed A

•

Nov 29, 2021

very good

By MOHAMMED A A

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Mar 9, 2021

EXCELLENT

By Audra T

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Nov 17, 2020

Wonderful

By Yolanda M

•

Oct 13, 2020

Well done

By Samaneh S

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Sep 6, 2020

Practical

By Rinu A v m

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Jul 7, 2020

Excellent

By ifedayo

•

Feb 24, 2020

excellent

By Génesis E F C

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Aug 22, 2018

EXCELENTE

By namrata b

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May 24, 2018

good info

By Tulasi L

•

Nov 29, 2017

EXCELLENT

By Mina R S (

•

Jun 27, 2021

perfect

By Dr p R P

•

Apr 21, 2020

Good onr

By Tin P

•

Aug 7, 2017

It's ok.

By Rushikesh k

•

Aug 22, 2024

helpful

By محمد ن ط

•

May 15, 2024

Not bad

By Aman V

•

Nov 2, 2022

awesome

By Anish R P

•

May 10, 2021

Concise

By mohamed a F

•

Aug 26, 2020

amazing

By Zz z

•

Aug 29, 2019

complet

By georges d

•

Feb 16, 2025

bravoo

By Joyce A

•

Aug 5, 2021

74.70%

By Rishabh D S

•

Jul 29, 2020

Awsome